10 years of experience

About Zach Umbreit

I've been active all of my life, from a young age I loved being outside and grew into loving competing in sports, and then developed a love for fitness and competing against myself in that way. I received a Degree in Exercise Science from Gustavus Adolphus College, and have been certified as an Exercise Physiologist through the ACSM and recently become certified as an Online Trainer through the Online Training Academy.

ACSM Exercise Physiologist
Online Trainer Academy Graduate

How Does Online Training Work?

Have your trainer build a customized training plan for you. Bring your workouts to the gym, track your progress. Your trainer reviews your progress and tweaks your training plan. Sign up and start your fitness journey today.